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My thoughts, views & opinions captured in a blogpost

World Mental Health Day 2018

World Mental Health Day 2018

Today, 10th October is Mental Health Day. How are you? ..... 3 little words that are often answered with I'm fine or I'm Ok when actually inside you are feeling something completely different. I'm not quite sure why its so acceptable to talk about your physical pain...

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World Reflexology Week 2018

World Reflexology Week 2018

World Reflexology Week - 24th/30th September 2018 Every year  in the last week of September, reflexologists around the world celebrate World Reflexology Week to promote awareness of this amazing therapy. To celebrate here at Emerald Dreams HQ,  I want to...

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Yay! I’m now a Kinetic Shift Practitioner

Yay! I’m now a Kinetic Shift Practitioner

Do You Suffer From Anxiety, PTSD, Trauma or Phobias? Then I can help you, as I am very pleased to say I'm now a qualified Kinetic Shift Practitioner 😊 This is an amazing new therapy to add to my ever growing toolbox which can help you immensely with...

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Fear of Flying? EFT can help….

Fear of Flying? EFT can help….

Are You Afraid of Flying? It's coming very close to the end of the school term and for thousands of families across the world that means some well earned time off and summer holidays.  Whilst some look forward to going abroad to holiday, there are many who are...

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Workshop – Fibromyalgia – Pathway to Painfree

Workshop – Fibromyalgia – Pathway to Painfree

Get ready for your 1 day introduction to treating your Fibromyalgia with easy to learn, simple techniques that work! This one day workshop Fibromyalgia - Pathway to Painfree is for anyone suffering with this misunderstood and debilitating condition. This...

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Tap-along for Hayfever

Tap-along for Hayfever

Do You Suffer From Hayfever and Its Debilitating Symptoms Hayfever can be a miserable condition to suffer from, stopping you enjoying the outdoors and affecting your lifestyle for sometimes weeks on end.  The itchy swollen eyes, the runny nose, blocked...

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Tap-along to release the weeks stress

Tap-along to release the weeks stress

Have you had a stressful week? Maybe someone in particular has got on your nerves, or an event has left you angry or sad.  Tap along with me today and release that tension so you can start your weekend feeling much calmer and start the weekend with a...

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Tap-Along For Exam Nerves

Tap-Along For Exam Nerves

Have got a loved one sitting their exams at the moment who is nervous and stressed? Or are you a parent who is worried about them and feeling stressed? This week my daughter Jess has had 5 GCSE's in 5 days so she has been feeling a bit stressed as you can...

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Tap-Along For First Date Nerves

Tap-Along For First Date Nerves

Are you one of the many people planning on meeting up for the first time with someone new on a date night really soon? Maybe you've been messaging back and forth for a while now, maybe talked on the phone but now you've arranged to actually meetup in...

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5 days ago

Sarah Lynn of Emerald Dreams

So happy to receive this card off a lovely client today who hit rock bottom but is now flying high! Feel so proud and privileged to be able to support lovely clients on their journey to better health 💖 xx See MoreSee Less

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Oooh I love this little boy’s attitude! I was only saying something similar this afternoon to a lovely client. You can be anything you want….Its up to you xxxx #pleasedontsettle #yourchoice #bewhoyouwanttobe

Playfull
You Can Do Anything! See MoreSee Less

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Happy Friday! 🙂 I could think of another F word that is muttered several times a day too!! xx See MoreSee Less

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