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Low Self Esteem & EFT - Part 2

News / Articles >> Emotional Freedom Technique

Feeling you are not good enough & having low self-esteem can prevent you from being successful, gaining promotion, earning a good living, being in satisfying relationships and being happy. People with low self-esteem are critical of themselves and tend to find fault with everything they do. They imagine that others are just as critical of them as they are of themselves and can get into a vicious cycle of self-harm and abuse.

These behaviours are learned in childhood. Children, especially sensitive children are very susceptible to criticism and tend to believe everything that is said about them without questioning the truth of the statements and labels that are being foisted upon them. They then believe that they are not as good as others or have something wrong with them.

Even though people may have disliked the names they were called and the labels they received in childhood and they couldn't wait to grow up to escape, unless they make the effort to let go, they tend to carry the beliefs imposed on them for the rest of their lives.

It is possible to let go of the incorrect beliefs you may be carrying and allow your real self to shine through and EFT is the perfect tool for the job. EFT has the ability to blast through incorrect beliefs leaving you feeling better and freer each day.

News / Articles

Low Self Esteem & EFT - Part 2