Create The Life You Really Want

Life-Changing Physical and Emotional Transformations For A Better Future

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Hello I’m Sarah Lynn of Emerald Dreams and Dare To Shine based in sunny (sometimes!) Swansea here in South Wales.  And I work and support ladies just like you, who are struggling with self doubts, panic attacks, stress and anxiety which is controlling your life and making you ill.  Together we will take a life changing journey that allows you to take control of your emotional and physical health and ultimately your life.  During our sessions you will understand why you’re in such emotional and physical pain and I will teach you the tools you need to change your pain and life forever.

I share with you tools and techniques including reflexology, emotional freedom technique (also called eft or tapping), matrix reimprinting,  flower remedies and more, whilst we take stock of your lifestyle and its effects on your emotional and physical health.

Now if you’re like most of my lovely clients, you have tried the “normal” pathway of visiting doctors and consultants, sitting in clinics, trying medication and yet here you are, still being controlled by your emotions! Your life is seriously comprised by your anxiety, you can’t do the things you want to do, you can’t go to the places you want to go and you’ve got to that place in your life when you say to yourself “there must be another way” and so you start your search for an alternative route on your road to health!

And “ta-dah” that’s where I come in!Sarah Lynn of Emerald Dreams Swansea


I’m glad that you’ve arrived here and I’m pleased to share with you that you don’t need to “live with it” and that thankfully there is another way and I will be very happy to show you it!

After 10+ years of working with my lovely clients on both a 1:1 basis and group sessions, I have realised that there is a need for an in-depth, comprehensive program that will help people just like you, who have ‘tried everything’ to end your emotional pain and symptoms that just won’t go away.

And so each month I work one on one with a small number of private clients, from all over the world, who have been selected as appropriate for this private 1:1 program.

Using a combination of techniques, that I have learnt along the way, I have developed a system that looks at the whole picture of why you are in emotional pain, working physically, mentally and emotionally.

By looking at the cause and not just dealing with the symptoms, you are much more likely to heal the conditions for good. And along the way heal many old wounds that you didn’t even realise were still bothering you!

If you are in emotional pain right now and ready to take the next step towards a new you then please do get in touch

I look forward to working with you x

World Reflexology Week

World Reflexology Week

I just wanted to let you know that this coming week Monday 23rd - Sunday 29th September is World Reflexology Week, where reflexologists around the UK share information and knowledge about the amazing treatment called Reflexology. Now if you've followed me for a while...

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Busy Lizzies for Impatience?

Busy Lizzies for Impatience?

Are you impatient, irritable or frustrated?  Maybe the Bach Flower Essence Impatiens could be the answer! This afternoon I've been replanting my plant pots with these lovely Impatiens also known as Busy Lizzie's. I've put them front and back of my house to brighten...

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Using Flower Remedies to help Sleep Disorders

Using Flower Remedies to help Sleep Disorders

Do You Have Trouble Sleeping? You do!  Well you are not most certainly not alone. Today I want to talk to you about Sleep, a topic close to my heart and also a topic that comes up time and time again with my clients. Many of us suffer from trouble sleeping from time...

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