The Power of Breathing

The Power of Breathing

Everybody breathes – if we don’t, the outcome is generally not so good  So it’s not an optional task, it is an absolutely essential part of living. However breathing may seem like a trivial way of helping your health but it is a seriously under...
Christmas Opening Hours

Christmas Opening Hours

Looking to book an appointment to see me during the run-up to Christmas?  These are my opening times Mon 16th – Fri 20th Dec – 8:00am-6:00pm Sat 21st Dec 8:30am-1:30pm Mon 23rd Dec – Wed 1st Jan – Closed Thurs 2nd Jan 8:00am-6:00pm  All...
Christmas Gifts & Special Offers

Christmas Gifts & Special Offers

Are You Looking For Christmas Gifts? Give Christmas Gifts your family, friends and loved one’s really want, the Gift of an Experience along with health benefits and much needed time out.  They will be sure to remember this gift  for much longer than another pair of...
Hot Stones Reflexology

Hot Stones Reflexology

Hello!  Today I thought I’d share the wonderful world of Hot Stone Reflexology with you.  Now if you’ve been following me for any length of time you will already know how big a fan I am of reflexology, which 15 years on still amazes me with the results it gets for...
Feeling Angry – Is it good or bad?

Feeling Angry – Is it good or bad?

Do you feel angry sometimes? Do you listen to your emotions? Lots of people don’t or they listen to them and then disregard them, stuffing them deep down inside for fear of actually telling people that they are feeling hurt or angry or that they feel sad because of an...

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