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My thoughts, views & opinions captured in a blogpost

The Power of Breathing

The Power of Breathing

Everybody breathes - if we don't, the outcome is generally not so good  So it's not an optional task, it is an absolutely essential part of living. However breathing may seem like a trivial way of helping your health but it is a seriously under estimated skill that...

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Christmas Opening Hours

Christmas Opening Hours

Looking to book an appointment to see me during the run-up to Christmas?  These are my opening times Mon 16th - Fri 20th Dec - 8:00am-6:00pm Sat 21st Dec 8:30am-1:30pm Mon 23rd Dec - Wed 1st Jan - Closed Thurs 2nd Jan 8:00am-6:00pm  All appointments can be booked...

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Christmas Gifts & Special Offers

Christmas Gifts & Special Offers

Are You Looking For Christmas Gifts? Give Christmas Gifts your family, friends and loved one’s really want, the Gift of an Experience along with health benefits and much needed time out.  They will be sure to remember this gift  for much longer than another pair of...

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Hot Stones Reflexology

Hot Stones Reflexology

Hello!  Today I thought I’d share the wonderful world of Hot Stone Reflexology with you.  Now if you’ve been following me for any length of time you will already know how big a fan I am of reflexology, which 15 years on still amazes me with the results it gets for...

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Feeling Angry – Is it good or bad?

Feeling Angry – Is it good or bad?

Do you feel angry sometimes? Do you listen to your emotions? Lots of people don’t or they listen to them and then disregard them, stuffing them deep down inside for fear of actually telling people that they are feeling hurt or angry or that they feel sad because of an...

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World Reflexology Week

World Reflexology Week

I just wanted to let you know that this coming week Monday 23rd - Sunday 29th September is World Reflexology Week, where reflexologists around the UK share information and knowledge about the amazing treatment called Reflexology. Now if you've followed me for a while...

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Busy Lizzies for Impatience?

Busy Lizzies for Impatience?

Are you impatient, irritable or frustrated?  Maybe the Bach Flower Essence Impatiens could be the answer! This afternoon I've been replanting my plant pots with these lovely Impatiens also known as Busy Lizzie's. I've put them front and back of my house to brighten...

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Using Flower Remedies to help Sleep Disorders

Using Flower Remedies to help Sleep Disorders

Do You Have Trouble Sleeping? You do!  Well you are not most certainly not alone. Today I want to talk to you about Sleep, a topic close to my heart and also a topic that comes up time and time again with my clients. Many of us suffer from trouble sleeping from time...

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Natural Remedies for Athlete’s Foot

Natural Remedies for Athlete’s Foot

Do You Suffer From Athlete's Foot or Smelly Feet? Read on for Natural Remedies that can help Athlete's Foot  Athlete's foot is a fungal infection that usually begins between the toes of your feet and causes the skin to become dry, sensitive, and itchy. It commonly...

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💖 Happy Valentines Day! 💖 Roses are red, Violets are blue, loving yourself, is what you should do. Sending you love and cwtches today xxx ... See MoreSee Less

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I just had a text message off my reflexology client this morning to say "Thank you so much!!!!! I feel so lovely after that..." Book into see me if you want to feel the amazing benefits of reflexology 😍 xx

www.snlynn.com/online-booking/
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Today I've been on a Mindset training course and this was one of the slides...."Your subconscious (mindset) is the cause of your current situation". Have you ever thought about that?

If you're not happy with your current situation, which could be your physical or emotional health, your career, your business, your wealth etc you really need to work on your Mindset. Your Mindset controls your beliefs, your beliefs control your actions which equals your results and your current situation!

My Mindset techniques of choice are EFT and Flower Remedies. If you're not happy with your current situation maybe we need to talk 😊 x
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2 weeks ago

Sarah Lynn of Emerald Dreams
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