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My thoughts, views & opinions captured in a blogpost

Mother’s Day Special Offer

Mother’s Day Special Offer

On Sunday 22nd March, it's Mother's Day here in the UK 🙂 and your chance to show your mum exactly how much you care about her and to say thank you for everything she does for you throughout the year. And what says thank you more than some peace and quiet with lots...

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The Power of Breathing

The Power of Breathing

Everybody breathes - if we don't, the outcome is generally not so good  So it's not an optional task, it is an absolutely essential part of living. However breathing may seem like a trivial way of helping your health but it is a seriously under estimated skill that...

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Christmas Opening Hours

Christmas Opening Hours

Looking to book an appointment to see me during the run-up to Christmas?  These are my opening times Mon 16th - Fri 20th Dec - 8:00am-6:00pm Sat 21st Dec 8:30am-1:30pm Mon 23rd Dec - Wed 1st Jan - Closed Thurs 2nd Jan 8:00am-6:00pm  All appointments can be booked...

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Christmas Gifts & Special Offers

Christmas Gifts & Special Offers

Are You Looking For Christmas Gifts? Give Christmas Gifts your family, friends and loved one’s really want, the Gift of an Experience along with health benefits and much needed time out.  They will be sure to remember this gift  for much longer than another pair of...

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Hot Stones Reflexology

Hot Stones Reflexology

Hello!  Today I thought I’d share the wonderful world of Hot Stone Reflexology with you.  Now if you’ve been following me for any length of time you will already know how big a fan I am of reflexology, which 15 years on still amazes me with the results it gets for...

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Feeling Angry – Is it good or bad?

Feeling Angry – Is it good or bad?

Do you feel angry sometimes? Do you listen to your emotions? Lots of people don’t or they listen to them and then disregard them, stuffing them deep down inside for fear of actually telling people that they are feeling hurt or angry or that they feel sad because of an...

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World Reflexology Week

World Reflexology Week

I just wanted to let you know that this coming week Monday 23rd - Sunday 29th September is World Reflexology Week, where reflexologists around the UK share information and knowledge about the amazing treatment called Reflexology. Now if you've followed me for a while...

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Busy Lizzies for Impatience?

Busy Lizzies for Impatience?

Are you impatient, irritable or frustrated?  Maybe the Bach Flower Essence Impatiens could be the answer! This afternoon I've been replanting my plant pots with these lovely Impatiens also known as Busy Lizzie's. I've put them front and back of my house to brighten...

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Using Flower Remedies to help Sleep Disorders

Using Flower Remedies to help Sleep Disorders

Do You Have Trouble Sleeping? You do!  Well you are not most certainly not alone. Today I want to talk to you about Sleep, a topic close to my heart and also a topic that comes up time and time again with my clients. Many of us suffer from trouble sleeping from time...

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A tap-along video I created this morning - Tapping for anxiety and fear around Covid 19, hope it helps <3 xx
youtu.be/Gr5JkcuiM0o
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It's ok if you're having a wobble... <3 xx ... See MoreSee Less

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Thank goodness for Zoom and Facetime, allowing me to connect with friends and clients today for some individual tapping sessions. Anxiety down from 9/10 to 0 with some laughs and smiles to end the sessions. I know its a tough time at the moment, so many people struggling with missing friends, family and normal life but tapping can make it bearable. Shout if I can help xxx ... See MoreSee Less

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Something to make you smile 🤣 x ... See MoreSee Less

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Hello my lovelies, don't forget I'm still available for individual Tapping sessions via the phone/facetime or zoom to help deal with how you are feeling right now with our lock-down in place (or to cover anything else you would like to shift)

I spent a great hr this morning, tapping and talking, tapping and shifting with 1 of my lovely clients and am sending them some Flower Essences off to them in the post today to help improve their mood. If I can help you please do get in touch. Love & hugs xxx
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