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My thoughts, views & opinions captured in a blogpost

Pets Afraid of Fireworks?

Pets Afraid of Fireworks?

Bach flowers remedies are amazing little bottles, made from flowers that can help animals as well as humans. Rescue Remedy is great for those pets afraid of fireworks.  The pet version is alcohol-free and it is suitable for use on pets of all shapes and sizes. Simply...

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World Mental Health Day 2018

World Mental Health Day 2018

Today, 10th October is Mental Health Day. How are you? ..... 3 little words that are often answered with I'm fine or I'm Ok when actually inside you are feeling something completely different. I'm not quite sure why its so acceptable to talk about your physical pain...

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World Reflexology Week 2018

World Reflexology Week 2018

World Reflexology Week - 24th/30th September 2018 Every year  in the last week of September, reflexologists around the world celebrate World Reflexology Week to promote awareness of this amazing therapy. To celebrate here at Emerald Dreams HQ,  I want to...

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Yay! I’m now a Kinetic Shift Practitioner

Yay! I’m now a Kinetic Shift Practitioner

Do You Suffer From Anxiety, PTSD, Trauma or Phobias? Then I can help you, as I am very pleased to say I'm now a qualified Kinetic Shift Practitioner 😊 This is an amazing new therapy to add to my ever growing toolbox which can help you immensely with...

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Fear of Flying? EFT can help….

Fear of Flying? EFT can help….

Are You Afraid of Flying? It's coming very close to the end of the school term and for thousands of families across the world that means some well earned time off and summer holidays.  Whilst some look forward to going abroad to holiday, there are many who are...

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Workshop – Fibromyalgia – Pathway to Painfree

Workshop – Fibromyalgia – Pathway to Painfree

Get ready for your 1 day introduction to treating your Fibromyalgia with easy to learn, simple techniques that work! This one day workshop Fibromyalgia - Pathway to Painfree is for anyone suffering with this misunderstood and debilitating condition. This...

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Tap-along for Hayfever

Tap-along for Hayfever

Do You Suffer From Hayfever and Its Debilitating Symptoms Hayfever can be a miserable condition to suffer from, stopping you enjoying the outdoors and affecting your lifestyle for sometimes weeks on end.  The itchy swollen eyes, the runny nose, blocked...

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Tap-along to release the weeks stress

Tap-along to release the weeks stress

Have you had a stressful week? Maybe someone in particular has got on your nerves, or an event has left you angry or sad.  Tap along with me today and release that tension so you can start your weekend feeling much calmer and start the weekend with a...

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Tap-Along For Exam Nerves

Tap-Along For Exam Nerves

Have got a loved one sitting their exams at the moment who is nervous and stressed? Or are you a parent who is worried about them and feeling stressed? This week my daughter Jess has had 5 GCSE's in 5 days so she has been feeling a bit stressed as you can...

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Sarah Lynn of Emerald Dreams
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Sarah Lynn of Emerald Dreams

Oooh I’m loving my new gift vouchers, price lists and business cards, anyone know someone who could do with a treatment? Purchase them from my website www.snlynn.com/shopnew/giftvouchers/ xxx See MoreSee Less

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Happy Friday my lovelies 🙂 and what have you got planned exciting this weekend? x See MoreSee Less

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The Bach Flower remedy Aspen is the remedy for any fear whose cause can’t be named. At one end of the spectrum the Aspen fear may be no more than a sense of foreboding, an uneasy anxiety that something unpleasant or frightening is going to happen. At the other it can be a real terror, with physical symptoms such as the hair standing on end.

Dr Bach’s description of Aspen is….Vague unknown fears, for which there can be given no explanation, no reason. Yet the patient may be terrified of something terrible going to happen, he knows not what. These vague unexplainable fears may haunt by night or day. Sufferers often are afraid to tell their trouble to others.

– The Twelve Healers and Other Remedies

Personallised blends of Bach Flower Remedies can be purchased from my website www.snlynn.com/online-shop/ See MoreSee Less

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The Bach Flower remedy Agrimony is the remedy for people who keep their troubles hidden under a mask of pleasure and happiness. The sad clown masking inner hurt by being the life and soul of the party is an Agrimony archetype. Friends are often the last to know that anything is wrong in the Agrimony person’s life.

Sometimes Agrimony people turn to drink or drugs to help them stay ‘happy’. They tend not to like being alone: the mask slips when there is no company. They seek out friends, parties and bright lights. Only at night when they are alone with their thoughts will the mental torture they have repressed come back to haunt them.

Agrimony helps us come to terms with the darker side of our lives and personalities, so that we can become more rounded human beings. We won’t lose our sense of humour or our ability to get through the day, but will find that laughing at our troubles dispels them rather than hides them. As a mood remedy, Agrimony helps anyone who is trying not to face a trouble and using jokes and false smiles to avoid a painful reality.

Dr Bach’s description of Agrimony is ….The jovial, cheerful, humorous people who love peace and are distressed by argument or quarrel, to avoid which they will agree to give up much. Though generally they have troubles and are tormented and restless and worried in mind or in body, they hide their cares behind their humour and jesting and are considered very good friends to know. They often take alcohol or drugs in excess, to stimulate themselves and help themselves bear their trials with cheerfulness.

– The Twelve Healers and Other Remedies

Personallised blends of Bach Flower Remedies can be purchased from my website www.snlynn.com/online-shop/ See MoreSee Less

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