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My thoughts, views & opinions captured in a blogpost

Coping With Christmas using EFT

Coping With Christmas using EFT

Does The Thought of Christmas Fill You With Stress and Worry?   Then believe me you are not alone!  Whilst many people absolutely looooove Christmas, and all things glittery and can't wait to put their decorations up as soon as Bonfire Night is over, for others...

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Pets Afraid of Fireworks?

Pets Afraid of Fireworks?

Bach flowers remedies are amazing little bottles, made from flowers that can help animals as well as humans. Rescue Remedy is great for those pets afraid of fireworks.  The pet version is alcohol-free and it is suitable for use on pets of all shapes and sizes. Simply...

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World Mental Health Day 2018

World Mental Health Day 2018

Today, 10th October is Mental Health Day. How are you? ..... 3 little words that are often answered with I'm fine or I'm Ok when actually inside you are feeling something completely different. I'm not quite sure why its so acceptable to talk about your physical pain...

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World Reflexology Week 2018

World Reflexology Week 2018

World Reflexology Week - 24th/30th September 2018 Every year  in the last week of September, reflexologists around the world celebrate World Reflexology Week to promote awareness of this amazing therapy. To celebrate here at Emerald Dreams HQ,  I want to...

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Yay! I’m now a Kinetic Shift Practitioner

Yay! I’m now a Kinetic Shift Practitioner

Do You Suffer From Anxiety, PTSD, Trauma or Phobias? Then I can help you, as I am very pleased to say I'm now a qualified Kinetic Shift Practitioner 😊 This is an amazing new therapy to add to my ever growing toolbox which can help you immensely...

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Fear of Flying? EFT can help….

Fear of Flying? EFT can help….

Are You Afraid of Flying? It's coming very close to the end of the school term and for thousands of families across the world that means some well earned time off and summer holidays.  Whilst some look forward to going abroad to holiday, there are many who are...

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Workshop – Fibromyalgia – Pathway to Painfree

Workshop – Fibromyalgia – Pathway to Painfree

Get ready for your 1 day introduction to treating your Fibromyalgia with easy to learn, simple techniques that work! This one day workshop Fibromyalgia - Pathway to Painfree is for anyone suffering with this misunderstood and debilitating condition. This...

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Tap-along for Hayfever

Tap-along for Hayfever

Do You Suffer From Hayfever and Its Debilitating Symptoms Hayfever can be a miserable condition to suffer from, stopping you enjoying the outdoors and affecting your lifestyle for sometimes weeks on end.  The itchy swollen eyes, the runny nose, blocked...

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Tap-along to release the weeks stress

Tap-along to release the weeks stress

Have you had a stressful week? Maybe someone in particular has got on your nerves, or an event has left you angry or sad.  Tap along with me today and release that tension so you can start your weekend feeling much calmer and start the weekend with a...

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Are you afraid of flying? Join me in Dare To Shine now to tap away your fears

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Good morning my lovelies 😊 just to let you know I'm changing Tapping Tuesday from 9am to 7pm today and hope the time will be better for people to join me. Tonight we will be tapping for Fear of Flying so if you're nervous about getting on the plane for your holidays, join me tonight at 7pm over in my Date To Shine group XXX #tappingtuesday
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1 day ago

Sarah Lynn of Emerald Dreams
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I had a lovely reply to my email newsletter over the weekend and the kind lady has said I can share her reply

"As always lovely to hear from you, and without the help that you had given me, I wouldn't be loving life as I am now and I will always be grateful for that. You gave me the tools to fix my mental health and to help manage my pain. So once again thank you."

I love being able to help and share the tools and techniques I have used myself to leave go of the past and go after what I want. If you want help please don't be shy, get in touch <3 xxx
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