loader image
The Power of Breathing

The Power of Breathing

Everybody breathes – if we don’t, the outcome is generally not so good  So it’s not an optional task, it is an absolutely essential part of living. However breathing may seem like a trivial way of helping your health but it is a seriously under...
Using Flower Remedies to help Sleep Disorders

Using Flower Remedies to help Sleep Disorders

Do You Have Trouble Sleeping? You do!  Well you are not most certainly not alone. Today I want to talk to you about Sleep, a topic close to my heart and also a topic that comes up time and time again with my clients. Many of us suffer from trouble sleeping from time...
World Mental Health Day 2018

World Mental Health Day 2018

Today, 10th October is Mental Health Day. How are you? ….. 3 little words that are often answered with I’m fine or I’m Ok when actually inside you are feeling something completely different. I’m not quite sure why its so acceptable to talk...
World Reflexology Week 2018

World Reflexology Week 2018

World Reflexology Week – 24th/30th September 2018 Every year  in the last week of September, reflexologists around the world celebrate World Reflexology Week to promote awareness of this amazing therapy. To celebrate here at Emerald Dreams HQ,  I want to offer...
Yay! I’m now a Kinetic Shift Practitioner

Yay! I’m now a Kinetic Shift Practitioner

Do You Suffer From Anxiety, PTSD, Trauma or Phobias? Then I can help you, as I am very pleased to say I’m now a qualified Kinetic Shift Practitioner 😊 This is an amazing new therapy to add to my ever growing toolbox which can help you immensely with...
Fear of Flying? EFT can help….

Fear of Flying? EFT can help….

Are You Afraid of Flying? It’s coming very close to the end of the school term and for thousands of families across the world that means some well earned time off and summer holidays.  Whilst some look forward to going abroad to holiday, there are many who are...

Pin It on Pinterest