A sneak peak at my treatment room

A sneak peak at my treatment room

Hello! For those of you that have yet to come for a treatment, I thought I’d just show you a quick video of my home based treatment room here in Swansea, South Wales. On my couch I use a Comfy Client Cushion which is lovely and soft and makes sure you relax...
My Back Story & Why I Do What I Do

My Back Story & Why I Do What I Do

Hello! It’s Sarah here from Emerald Dreams and I just wanted to give you a little bit of background on myself, so you can understand where I came from, who I am now and why I do what I do. Click on the video for more information…. Enter Your Details To...
5 Reasons You Need A Vision Board

5 Reasons You Need A Vision Board

5 Reasons You Need A Vision Board Do you know what a vision board is?  Have you ever created one? According to Wikipedia…. A dream board or vision board is a collage of images, pictures and affirmations of one’s dreams and desires, designed to serve as a...
Tap-along for Hayfever

Tap-along for Hayfever

Do You Suffer From Hayfever and Its Debilitating Symptoms Hayfever can be a miserable condition to suffer from, stopping you enjoying the outdoors and affecting your lifestyle for sometimes weeks on end.  The itchy swollen eyes, the runny nose, blocked sinuses, sore...
Tap-along to release the weeks stress

Tap-along to release the weeks stress

Have you had a stressful week? Maybe someone in particular has got on your nerves, or an event has left you angry or sad.  Tap along with me today and release that tension so you can start your weekend feeling much calmer and start the weekend with a smile😊...
Tap-Along For Exam Nerves

Tap-Along For Exam Nerves

Have got a loved one sitting their exams at the moment who is nervous and stressed? Or are you a parent who is worried about them and feeling stressed? This week my daughter Jess has had 5 GCSE’s in 5 days so she has been feeling a bit stressed as you can...

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