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Does The Thought of Christmas Fill You With Stress and Worry?

 

Then believe me you are not alone! 

Whilst many people absolutely looooove Christmas, and all things glittery and can’t wait to put their decorations up as soon as Bonfire Night is over, for others the lead up to Christmas and all the worries that go with it can be overwhelming.

Christmas is “supposed” to be a time of joy and good will but for many it can be full of stress, anxiety, disappointment and loneliness. The TV adverts show us happy laughing families, sitting around the dinner table, eating the perfectly cooked Christmas Dinner, the children smiling and happy after receiving copious amounts of expensive presents, all having an amazing time!  However in reality it can be very different!

Juggling work, home, children, finances and family can leave you feeling much more “bah humbug” that “jingle bells!”

If you have lost a loved one, Christmas can also be filled with sadness and grief, along with loneliness.

I completely understand all of this and so I wanted to share some amazing tools and techniques including the simple to learn but incredibly powerful tool that is Tapping aka Emotional Freedom Technique.

Which is why I have created the “Coping With Chrismas Tapping Group”.  It starts on Wed 28th November, but don’t worry if you haven’t joined yet, you can join us anytime during December and watch the videos at your leisure.

During the next 4 weeks, our 4 live and interactive tap-along sessions we will deal with the issues that are bothering you this Christmas, so you can release your feelings of stress, anxiety, doubt, uncertainty, sadness and overwhelm and start to replace them with feelings of excitement,  intrigue, happiness and optimism.  Along with feeling a sense of support and community within our safe, closed Facebook Group, where you can share how you are feeling openly and honestly without fear of sounding like Scrooge!

Emotional Freedom Technique or Tapping as its sometimes called, which involves tapping with your fingertips on accupressure points on your hands and face, whilst concentrating on a particular emotional pain or belief, is an incredibly simple tool to learn, and can have life-changing effects.  And I say this with absolute honesty from my own personal experience.  I use tapping daily for myself, my family, my friends and my clients – quite simply cos it works!

And you can do all of this in the comfort of your own home.  No travelling, no hotels needed, no baby or pet sitters needed, no time off work needed.  Just turn up on Facebook, interact with me, do the work I’m showing you and get the results you want! You will be a happy bunny, I promise!

So how does this sound to you?

If it sounds like something that may help you through the last 5 weeks of 2018, then please click on the link below and join me.  And for the first 10 people I would like to offer this FREE to you by using the code “My Gift” on the shopping basket page.

Any questions or problems just let me know.

Hoping you will join me throughout December 

Love & hugs

Sarah x

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