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With the cold, damp, grey days now showing up the majority of the time here in Swansea, plus an ever increasing diary load of stuff between the 3 of us in the Lynn household, from time-to-time we are in need of a little pick-me-up to keep us all on track.

And this has arrived in the form of Bach Flowers Rescue Plus tablets.  Now as you know, I am a major fan of Bach Flower remedies and personally use them on a daily basis as well as creating tailor made tinctures for my lovely clients to help them with the highs and lows of life that can sometimes crop up.  So I was thrilled to see my mum had bought these for Jess to help keep her going through her manic life at the moment (gcse’s, school, homework, drama, singing, karate, guides etc etc).  The original RESCUE flower essences were discovered by Dr Bach in the 1930’s to provide support in times of emotional demand, so perfect when life is stressful.

They come in a plastic tube containing 15 little effervescent tablets that when mixed with water create a very pleasant tasting “mixed berries” flavour drink and according to the packaging they contain sweeteners but no alcohol.

Not only do they contain Vitamin B5 to help support normal mental performance, Vitamin B12 to help maintain pschological function ,

Magnesium which contributes to normal energy release and Zinc to help with cognitive function, they also contain Bach Flower Remedies which I absolutely swear by. And in this 1 little tablet that you dissolve in water it contains Rock Rose – Called by Dr Bach the rescue remedy.  It’s the remedy of emergency, for cases where there appears to be no hope, and is great for anxiety, Star of Bethlehem – For those in great distress under conditions which for a time produce great unhappiness, Clematis – for those who are dreamy, drowsy, not fully awake and have no great interest in life, Impatiens – for those who are quick in thought and action and wish all things to be done without hesitation or delay (great for impatient, irritable people like me – I take this essence often!!), Cherry Plum – for fear of the mind being over-strained, of reason giving way and for losing control.  5 amazing essences in 1 little tablet – fab!

These are ideal in the morning when you haven’t managed your full quote of sleep or in the afternoon slump when you need a little pick-me-up. And best news of all –  they are available on Amazon at the mo for just £3.95 with free p&p! RRP is £10.85 so saving yourself £6.90.  Bargain!!!

If you try them out, let me know how you get on in the comments below or over on my facebook page

* This blog post contains an affiliate link, which keeps me in bach flowers, but I promise I only recommend products/services I personally use and highly recommend.

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