Feeling Angry – Is it good or bad?

Feeling Angry – Is it good or bad?

Do you feel angry sometimes? Do you listen to your emotions? Lots of people don’t or they listen to them and then disregard them, stuffing them deep down inside for fear of actually telling people that they are feeling hurt or angry or that they feel sad because of an...
Tap-along to release the weeks stress

Tap-along to release the weeks stress

Have you had a stressful week? Maybe someone in particular has got on your nerves, or an event has left you angry or sad.Β  Tap along with me today and release that tension so you can start your weekend feeling much calmer and start the weekend with a smile😊...

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