The Power of Breathing

The Power of Breathing

Everybody breathes – if we don’t, the outcome is generally not so good  So it’s not an optional task, it is an absolutely essential part of living. However breathing may seem like a trivial way of helping your health but it is a seriously under...
Hot Stones Reflexology

Hot Stones Reflexology

Hello!  Today I thought I’d share the wonderful world of Hot Stone Reflexology with you.  Now if you’ve been following me for any length of time you will already know how big a fan I am of reflexology, which 15 years on still amazes me with the results it gets for...
Using Flower Remedies to help Sleep Disorders

Using Flower Remedies to help Sleep Disorders

Do You Have Trouble Sleeping? You do!  Well you are not most certainly not alone. Today I want to talk to you about Sleep, a topic close to my heart and also a topic that comes up time and time again with my clients. Many of us suffer from trouble sleeping from time...
May Dare To Shine Tapping Circle

May Dare To Shine Tapping Circle

Yes Please, Book My Space On May's Dare To Shine Tapping Circle Our May Dare To Shine Tapping Circle online meetup is happening on Tues 14th May 2019 at 10am-11:30am. This online and interactive meetup will be about dealing with your unwanted trauma using a...
February Dare To Shine Tapping Circle

February Dare To Shine Tapping Circle

Yes Please, Book My Space On February's Dare To Shine Tapping Circle Our February Dare To Shine Tapping Circle online meetup is happening on Thur 28th Feb 2019 at 7:00pm-8:30pm This online and interactive meetup will be about dealing with your unwanted trauma...

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