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Have you had a stressful week? Maybe someone in particular has got on your nerves, or an event has left you angry or sad.  Tap along with me today and release that tension so you can start your weekend feeling much calmer and start the weekend with a smile😊

Then come and join me over in Chocolate Cheese and Change facebook group and let me know how you get on.  Did it help in any way? Are you feeling more relaxed? 😊 xx

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